Deep Breaths

Deep breaths,
You can do it,
Breathe out the fear and doubts,
Deep breaths,
You are stronger than the voices in your head,
Deep breaths,
You are stronger than what they think of you,
Deep breaths,
You have what it takes,
Deep breaths,
They cannot dim the light within
Deep breaths,
You hold value and you matter,
Deep breaths,
Tune out the naysayers, believe it or not you have supporters,
Deep breaths,
The ones who matter, love and accept you for all that you are,
Deep breaths,
A change is on its way,
Deep breaths,
It will come from within

September 2019- R1