How To Improve Your Self Love

Self Love. Another one of those buzz words we hear floating around, but one of the things I want to do is not simply use the words as a fad- but actively take steps to improve the way I feel about myself. When things don’t go our way, relationships fail or we don’t get that…

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Don’t Wait Till You’re Old & Grey To Forgive Yourself

One of my goals in 2022, is to continue with a personal journal consistently. This time around, I chose to go the route of using prompts; the self searching kind. One of the questions which recently came up, was What 3 things do you need to forgive yourself for? You can imagine that not only…

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RnR 2021 Gratitude Recap

2022 is finally closing in on us and though it already feels like 2020 2.0; one of the things we don’t want to do is shift the focus from the things we’ve lost and zero in on what we do have. It’s important to take the time to be grateful for the little things in…

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I Wish Someone Would Have Told Me About Pt 5: Being Toxic

There’s a lot of conversation about toxicity, be it in the office, in our relationships or online, but it really got me thinking, what if the toxicity comes from you? What if the decision you made or the actions you took in your past life, were indicative of negative behaviours? It’s not often you hear…

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Fleeting

It’s just a season,I keep telling myself that,It will not last forever,Yet, I keep having fleeting moments of worry,A flash of your smile will hit my thoughts andJust like that the tears begin to flow,You became a part of me,I let my guard down,I let you in,But, it seems as if your feelings were fleeting,Maybe…

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Neveah’s QnA ( Two Years Later )

It’s been a couple of years since the last QnA with my mini me, so I figured I would put some of this lock down time to good use and ask her some questions. Although, I feel like for many areas she was just indulging me 😃, but it’s all good, she enjoyed filling out…

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I Love Him

I love him I love himI love himThat’s all there is the say,I love him and all the spaces in between,I love him in moments when I don’t feel good enough,I love him when he doesn’t see how I could,I love him when my longing for him becomes overwhelming,I love himI love himI love himThat’s…

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Neveah’s Covid Birthday

Let’s face it. This year, birthdays are hella different and in some ways a bit of a downer since you can’t celebrate with family and friends. For our family which has gotten much bigger over the years and we all somewhat have our own lives, this time of year is the lead up to the…

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Fall Fashion Finds

One of my favourite seasons is fall; from the changing colours, the crisp air and the euphemism of the changing seasons- there’s something about the feeling of newness that gives you a warm feeling. Or maybe it’s the excitement to pull out our warm knits and wrap up into something soft and inviting. This is…

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RnR Interview: Leo

Somebody hold me! Do you ever have someone in your life who is so incredibly smart, interesting and you are just in utter awe of their mere presence?! Well, this is me for my cousin, Lenny/Leo. In my eyes, he is the shizzle, not only is he a certified therapist, he is a constant activist…

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