Distance, space and time away allows us to do one of two things, Realize how much more you miss someone or how little you needed them, I just didn’t think you would have made it so much easier, Feelings floating, memories surfacing and all the while your name on my tongue feels foreign, How smoothly […]


Navigating My Triggers

I am a runner. Nope, not the running shoes, heavy breathing and sweaty running runner. The I-no-longer-feel-happy-safe-settled-or-off running from relationships like a track and field athlete. Being home quarantined allows you time to do a lot of thinking. Some of that thinking may not be so good, but ultimately it allows you to take stock […]