The Lies We Tell Ourselves

Life can be overwhelming at times, and lately it feels like everything is so much more acute. All of our feelings are so much more visceral and so much more 0 to 100, I don’t know if we’re willing to simply sit with out feelings a lot more. It’s all reaction based. A couple of…

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When Your Brain Runs Away From You

I know I’m not alone in saying this, but 14 months and counting of this pandemic has really, really, REALLY pushed my normally strong, optimistic mental health to the absolute edge! E-D-G-E! Knowing it’s understandable or that many people can relate hasn’t really made me feel all that great about. Reading countless blogs, articles and…

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RnR Interview: Akua Mode/ Helen

Smart, witty, quirky, funny and wise beyond her years. I first came across Akua Mode through R2. Akua Mode and her sister both attend the same church as R2, and its interesting to see the role that faith plays in their lives through their individual blogs and how that rings through in their everyday lives.…

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