Happier

This may come across like a dig, But please know, I do not intend for it to be so,I am happier,Without the stress of knowing the next time you will become the worst version of yourself,I am happier,Not having to be on alert for any sudden changes,I am happier,Knowing it wasn’t my job to do…

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Slow Down

Slow down, Take the time for what it is, A moment to reset, Readjust, Realign into yourself, Slow down, You can’t rush what is coming to you, Maybe the timing just isn’t right, Slow down, Life will open up when you stop moving enough to see it, Your purpose will show itself, Slow down, February…

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Why Journaling Should Be Part Of Your Self-Care Routine

Self-care, a word that is trending and bouncing off of every lifestyle blogger blowing up Instagram, but other than taking bubble baths, using masks, reading and the like, what are some of the more IMPORTANT things we need to implement more regularly into our lives once the trend disappears? To us, journaling and writing down…

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RnR Interview: Rachel Pellat

Effervescent, full of life, honest and straightforward, this beautiful spirit is beyond magic! Always sharing topics and posts about subjects close to her heart, mixed with humour and wit. I first met this Comiccon geek in high school 🏫 as her bestie is one of my oldest friends and we have continued to keep in…

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Don’t Let Your Mind Be Overwhelmed

We’re sure you’re all feeling anxious and a little concerned about not only the mounting number of cases of CoVid-19 in general, in your specific region, but also the amount of unknowns floating around. The constant stream of numbers, statistics, facts, figures and SO much chatter surrounding all of it, that you cannot help but…

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Little Girl Lost

She doesn’t understand the state of the world, Why everyone is so angry all the time, And why no one seems to have time for her, Her mind is too young to comprehend why it hurts so bad, There isn’t a soul who cares about her Or so she thinks So, she stays in the…

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Mental Ill Health, I hate you…

I am aware I should be upbeat and positive, Radiating hope and prospect, But, the fact of the matter is, I simply cannot, I can’t. Mental ill health, I hate you, I hate you for the stress you have added to my otherwise tranquil life, I hate you for the fact that I have to…

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RnR Interview: Blogger & Writer Jenn Shenouda-Levine

Witty, charming, open and honest. She has written and shared her personal anecdotes about her own mental health with such openness and honesty you can’t help but feel like you’ve known her all your life! Although we attended high school together, I have low-key stalked and been a supporter of her writing and work for the…

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Life, Wide Shut

Close your eyes.Really close your eyes.What do you see?What thoughts are running through your head?Did you send that email?Did you hang the washing? Close your eyes.Really close your eyes.What have you lost?What have you cut off?What paths that you chose brought you here?What paths were chosen for you? Close your eyes.Really close your eyes.Is this…

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How To Stop Overthinking Like A Boss

Whooowey! We are those people!✋ We run so many miles in our head, we could be fitness instructors. We fully raise our hands up to that…If we can think of all of the possible events which could occur, then we do that to the 100th degree. It helps us to mentally plan out every eventuality, which…

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