How To Improve Your Self Love

Self Love. Another one of those buzz words we hear floating around, but one of the things I want to do is not simply use the words as a fad- but actively take steps to improve the way I feel about myself. When things don’t go our way, relationships fail or we don’t get that…

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Don’t Wait Till You’re Old & Grey To Forgive Yourself

One of my goals in 2022, is to continue with a personal journal consistently. This time around, I chose to go the route of using prompts; the self searching kind. One of the questions which recently came up, was What 3 things do you need to forgive yourself for? You can imagine that not only…

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RnR 2021 Gratitude Recap

2022 is finally closing in on us and though it already feels like 2020 2.0; one of the things we don’t want to do is shift the focus from the things we’ve lost and zero in on what we do have. It’s important to take the time to be grateful for the little things in…

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What If?

I often wonder, What if you realize I’m really not that special after all?What if you find someone else?What if I’m not good enough?These emotions are fleeting and I know they have no place in our relationship,But in moments of doubt, they lurk,I am aware this is something I need to work on for myself,Because…

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Ile St-Bernard

I’ll openly admit, that this 2nd wave of what is increasingly heading to another lockdown, has hit me harder than the 1st wave. I’m not sure if it’s because this time around, I’m in my own place (feeling more alone) or if it’s because it’s heading towards winter, which in and of itself is already…

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RnR Interview: Allison

Ever met someone who is just awesome over all? No, no, like really. Funny, smart, witty, creative, artistic, a baker, a cook, a jewelry maker, a teacher- the list goes on! This is Allison, she is the creative genius behind handmademtl, Savoury Sweet Bakery and food & jewels and to top that off she also…

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Lonely

The feeling of loneliness has been sitting with me for so long, we have become companions, Its comforting warmth wraps around me every night, reminding me of the void I feel, Trying to navigate the array of new emotions I never thought I would be feeling, Loneliness engulfs me and let’s me know I am…

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Slow Down

Slow down, Take the time for what it is, A moment to reset, Readjust, Realign into yourself, Slow down, You can’t rush what is coming to you, Maybe the timing just isn’t right, Slow down, Life will open up when you stop moving enough to see it, Your purpose will show itself, Slow down, February…

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Motherhood: Letting Go

They don’t tell you that all in all, motherhood a series of letting gos. You carry another human being within you, do everything within your power to keep them inside, warm, safe and impenetrable. Little do you know that it is all out of your hands. Soon enough you’re being told they are to be…

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Opening

Opening up to the possibility that there is good in me, Maybe it wasn’t all my fault, Opening up to the possibility that I am worthy of happiness, Maybe I don’t set the bar too high, Opening up to the feelings which flood me, Maybe I am not overdramatic Opening up to the fact that…

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