How To Improve Your Self Love

Self Love. Another one of those buzz words we hear floating around, but one of the things I want to do is not simply use the words as a fad- but actively take steps to improve the way I feel about myself. When things don’t go our way, relationships fail or we don’t get that…

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I Wish Someone Would Have Told Me About Pt 6: Soul Mates

It’s engrained in us from a young age, the Prince and the princess find each other and stroll off into the sunset. The idea is lovely. Roses and petals maybe even some glitter and fireworks. Or like others claim, a jolt to the chest or electricity. But is that really how it works? Or is…

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RnR 2021 Gratitude Recap

2022 is finally closing in on us and though it already feels like 2020 2.0; one of the things we don’t want to do is shift the focus from the things we’ve lost and zero in on what we do have. It’s important to take the time to be grateful for the little things in…

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You’ve Given Up…

We used to stay up all night talking about anything and everything,Dreams, wishes, fears and plans,The air filled with promise, anticipation and most of all…loveWe promised to love, support and never turn our backs,Mutual respect and admiration,Decisions deeply rooted in love and wanting us to WIN as a collective,Feelings of rejection and hurt pride,But time…

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Slow Down

Slow down, Take the time for what it is, A moment to reset, Readjust, Realign into yourself, Slow down, You can’t rush what is coming to you, Maybe the timing just isn’t right, Slow down, Life will open up when you stop moving enough to see it, Your purpose will show itself, Slow down, February…

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Easier

Distance, space and time away allows us to do one of two things, Realize how much more you miss someone or how little you needed them, I just didn’t think you would have made it so much easier, Feelings floating, memories surfacing and all the while your name on my tongue feels foreign, How smoothly…

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Opening

Opening up to the possibility that there is good in me, Maybe it wasn’t all my fault, Opening up to the possibility that I am worthy of happiness, Maybe I don’t set the bar too high, Opening up to the feelings which flood me, Maybe I am not overdramatic Opening up to the fact that…

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Navigating My Triggers

I am a runner. Nope, not the running shoes, heavy breathing and sweaty running runner. The I-no-longer-feel-happy-safe-settled-or-off running from relationships like a track and field athlete. Being home quarantined allows you time to do a lot of thinking. Some of that thinking may not be so good, but ultimately it allows you to take stock…

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Teenage Love

It’s hard to take a step back, when you’re seeing yourself through everyone’s eyes. The everlasting couple, never separating one without the other, The odd standard of longevity when in fact things weren’t what they seemed, They ooh and ahh over your love story, yet you can’t quite seem to understand what the rom com…

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Why Journaling Should Be Part Of Your Self-Care Routine

Self-care, a word that is trending and bouncing off of every lifestyle blogger blowing up Instagram, but other than taking bubble baths, using masks, reading and the like, what are some of the more IMPORTANT things we need to implement more regularly into our lives once the trend disappears? To us, journaling and writing down…

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