talk

Slow Down

Slow down, Take the time for what it is, A moment to reset, Readjust, Realign into yourself, Slow down, You can’t rush what is coming to you, Maybe the timing just isn’t right, Slow down, Life will open up when you stop moving enough to see it, Your purpose will show itself, Slow down, February […]

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Navigating My Triggers

I am a runner. Nope, not the running shoes, heavy breathing and sweaty running runner. The I-no-longer-feel-happy-safe-settled-or-off running from relationships like a track and field athlete. Being home quarantined allows you time to do a lot of thinking. Some of that thinking may not be so good, but ultimately it allows you to take stock […]

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Teenage Love

It’s hard to take a step back, when you’re seeing yourself through everyone’s eyes. The everlasting couple, never separating one without the other, The odd standard of longevity when in fact things weren’t what they seemed, They ooh and ahh over your love story, yet you can’t quite seem to understand what the rom com […]

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Strangers

Living, breathing, Moving in the same circles, but barely interacting, Just floating and passing each other as if our lives aren’t connected, Walking, passing and not connecting, The void getting bigger and wider and overwhelming, Feelings of loneliness and anger wash over like a wave, Changes, shifting, no longer scary. Feeling stronger on my own, […]

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Tribe

It’s in the moments of sadness and despair,You reach out and see who is there.When you’re feeling down and out and don’t trust your own strength,This is when the power of friendship is the pull and support system you need.The people who are your day ones,They lift you up, but also call you out on […]

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