Don’t Wait Till You’re Old & Grey To Forgive Yourself

One of my goals in 2022, is to continue with a personal journal consistently. This time around, I chose to go the route of using prompts; the self searching kind. One of the questions which recently came up, was What 3 things do you need to forgive yourself for? You can imagine that not only…

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RnR 2021 Gratitude Recap

2022 is finally closing in on us and though it already feels like 2020 2.0; one of the things we don’t want to do is shift the focus from the things we’ve lost and zero in on what we do have. It’s important to take the time to be grateful for the little things in…

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Running

For a long time, all I did was run,Avoid my feelings, Mask the vulnerability and put on a brave face,Show the face I thought they wanted to see,Be strong, courageous and smile through the self-doubt,I didn’t need anyone, I had myself,No one could disappoint, if I didn’t let them get close enough to,So, I kept…

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Emotional Parenting

I don’t know how you grew up, but for a part of my childhood- it was very much a whatever your parents say goes. Growing up in a Caribbean household, meant you didn’t push back, you don’t challenge and most of all you never saw your parents in a position where they were “equals”, let…

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Oh Motherhood!

Oh Motherhood,Such a simple, three syllable word, Yet, it holds such weight,An anchor,Not only the weight of childbirth,But the communal weight of child rearing,The countless women and men who do a parent’s job,The aunts, uncles, grandparents, whether by blood or proximity,All of the grit,Without all of the physical link,The teachings they provide, The valuable lessons…

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Oops, I Was Racist Again

Let’s begin by accepting that we are all implicitly biased. You got that? Yea? Are you triggered yet? Ok, let’s keep going. If we can accept that we all carry biases, prejudices, and misconceptions about any and all groups of people, then this blog post won’t be very dramatic for you. If you fully disagree,…

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Mine

You are always on my mind,People say that, but for me, it is 100% true, As my eyes open in the morning, I immediately think about you at work,How did you sleep, are you busy, are you stressed?Are you thinking of me? You are always on my mind. I drive down the road and spot…

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Moody

Struggling to balance my head and my heart, Feeling tired, overwhelmed and cooped up, Floating, suspended in my thoughts and feelings, Not sure if I’m going up or down, Knowing the feelings will disappear in time, But sinking deeper and deeper into them, Thinking thoughts normally not my own, Who is this negative person, I…

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Warm Bodies

WARM BODIES It is only when you are alone,Truly alone,Sipping on a glass of wine in your empty living room,Your emotions bouncing and twisting off the walls,swirling like the liquid as it seeps down your throat,Alone, alone.Left with your thoughts and fears,You default to the nearest thing that will make you feel anything but alone,Seeking…

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Night Friend

The night time is the worst,I can almost feel the loneliness begin to creep its way as soon as the sun sets,Feeling like no one cares or thinks about me,After all my duties are done and I sit alone,Surrounded by 4 walls and no one to talk to,What do I do?Who do I turn to?Who…

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